Yellow Thai Curry Kit
Yellow Thai Curry Kit
This one is completely different,
loaded with turmeric and showing hints of Indian spices.
Looking for some alternatives to our Kits?
INSTRUCTIONS:
Spoon 2 tablespoons of coconut cream from the top of a can of coconut milk into a wok or deep frying pan, heat on high for 2 minutes.
Stir in curry paste and cook for 2 minutes.
Stir in palm sugar and fish sauce, cook for 2 minutes.
Add remaining coconut milk and bring to a boil.
Add thinly sliced uncooked chicken, vegetable, slivered lime leaves (stem discarded) and red chilies*.
Reduce heat to medium to simmer.
When chicken is cooked remove from heat and serve over cooked rice.
COOKING YOUR JASMINE RICE:
Small Kit - Add 1.5 cups of water.
Large Kit - Add 3 cups of water.
Stovetop:
Place jasmine rice in a pot with water. While uncovered, bring the rice to a boil. Turn stove to low heat. Cover and simmer until the rice is cooked through (about 20 minutes). Remove the rice from the heat, fluff with fork and allow to sit, still covered, for at least 10 minutes. Fluff with a fork before serving.
Rice cooker:
Place jasmine rice in your rice cooker with water. Cooking Time: Approx. 30 minutes.
Rice alternatives - We provide a high quality jasmine rice with each of our curry kits but you can substitute with brown rice, a bed of spaghetti squash, steamed vegetables, vegetable noodles or cauliflower rice (grate cauliflower & microwave, bake or pan fry with butter or olive oil).
WHAT DO YOU NEED:
Any meat and any vegetable you would put in a stir fry is going to work great, we have everything else covered.
Our recommendations for first timers: Chicken, snap peas, red pepper broccoli and zucchini (unless you hate those things). If you want to get a little crazy: Paneer, chickpeas and bamboo shoots are great this is the one!
Small: 2 Chicken Breast and 1 cup of veggies
Large: 5 Chicken Breast and 2 cups of veggies
WHATS IN THE BOX:
Thai Manna’s yellow curry paste, lime leaves, chilies, fish sauce, palm sugar, jasmine rice. Coconut milk included.
PASTE INGREDIENTS:
Onion, lemongrass, all natural herbs and spices, cilantro, garlic, galangal, shrimp paste, orange zest, red chilies, turmeric, bay leaves, corn meal, chickpeas, clove leaves, fennel seeds and lemon flower.
STUFF TO KNOW:
Dairy free. Preservative free. Peanut free.
Note that our kitchen is not certified for any of the above and though we are very careful, we cannot provide any guarantees for those with extreme allergies.
NUTRITIONAL DATA
CONTENTS INSIDE KIT
Does not include coconut milk, protein or vegetable choices.
CONTENTS INSIDE KIT EXCLUDING RICE.
Also does not include coconut milk, protein or vegetable choices. KETO FRIENDLY
CONTENTS INSIDE KIT
INCLUDING AROY-D COCONUT MILK. Does not include protein or vegetable choices.
Portion Sizes are based on 1/3 small Kit and 1/6 large Kit.
Fish Sauce: Omitting Fish Sauce reduces your sodium by 547mg per portion
Palm Sugar: Omitting your Palm Sugar reduces your calories by 16 and your carbs by 4 per portion.
KETO BREAKDOWN
YELLOW THAI CURRY KIT - KETO FRIENDLY
*includes the palm sugar in your Kit
4.5oz sauce = 11.84 net carb
Optional veggie example: 50g peppers (+2 net carb)
Optional veggie bed example: 33g kale (+2 net carb)
YELLOW THAI CURRY KIT - KETO
*omits the palm sugar in your Kit
4.5oz sauce = 7.64 net carb
+ net carbs from your chosen veggies
Serving sizes: Our small Kit serves 2-3 people and calculations are for 1/3 of the Kit. Large Kit serves 5-6 people, calculations are for 1/6 of Kit.
